Baked Tulingan, Sinaing na Tulingan Style
Baked Tulingan,
Sinaing na Tulingan Style. Do you love the Batangas
Sinaing na Tulingan and want to impress your family or friends here is my
innovative baked version. The ingredients including the banana leaf wrap are
basically the same with the usual Sinaing
na Tulingan. Or you may use your own usual ingredients if you think my recipe
is missing some ingredients.
To cook my Baked
Tulingan, Sinaing na Tulingan Style, of course you need an oven and instead
of using a pot I used a baking dish. This was my first try to cook Baked Tulingan, Sinaing na Tulingan
Style so I opted to try it first with just 3 medium sized tulingan. Just arrange the individually wrapped flattened
tulingan and other ingredients on the
baking dish line with banana leaf and
sealed with aluminium foil. The dish is then baked for 2 1/2 hours at 250Deg F
or 120deg C.
Now if you are looking for the usual cooking method of Sinaing na Tulingan or looking for other
tulingan or sinaing na isda recipe
just click on the recipe list below.
Here is my Baked
Tulingan, Sinaing na Tulingan Style, try it.
Ingredients:
3 to 4 pieces medium size tulingan
2-3 small pcs. pork back fat strips
1 medium size onion, peeled, sliced
15-20 pcs. kamias, trimed
2-3 stalks leeks, cut into 2” length, optional
2-3 long green sili, optional
2-3 thumb sized ginger, skinned, sliced
crushed peppercorns
salt
banana leaf
cooking oil
Cooking procedure:
Remove gills and innards of tulingan. Using scissors cut
fins and remove tails by twisting and pulling off from the body. Wash fish
thoroughly drain. Make a slit cut along
the length of each fish on both sides, carefully press fish to flatten
slightly. Season each fish with salt and the crushed peppercorns. Wrap each fish with a piece of banana leaf, body
and tail partially exposed. In baking dish line with banana leaf , place the
pork fat strips at bottom. Place also half of the onion, crushed peppercorns
and kamias at the bottom. Arrange the wrapped fish side by side, add enough
water to cover fish. Now add in the ginger, the remaining half of the onion,
crushed peppercorns and kamias at the top. Drizzle with some cooking oil.
Cover
with another piece of banana leaf before sealing with aluminium foil. Simmer in
low heat for 2 to 2 1/2 hours or until most of the liquid have evaporated. Remove
the aluminium foil, add in leeks and green sili and cook for another 1 to 2
minutes if using. Serve with a lot of rice.
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