Sardinas, Upo at Sotanghon

Sardinas, Upo at Sotanghon
Sardinas, Upo at Sotanghon. There are countless ways to cook that lowly but favourite to most Pinoy, sardinas or canned sardines. Every now and then I tried to post sardinas recipe that I usually enjoy, I just can’t stop drooling every time I talked about sardinas. Obviously canned sardine is one of my favourite food, the truth is I grew up with these type of food. Today I would like to share another cooking method of canned sardines. This cooking method is not new, all that I did was to cook the canned sardines with upo and added some sotanghon noodles which were available at that moment.

Ginisang Sardinas, Upo at Sotanghon

As I said cooking method is not new, I just stir cooked the sardines with the usual ingredients; garlic, onion and tomato; then cooked the sardines with the vegetables and the noodles soup style. Here is the recipe of my Sardinas, Upo at Sotanghon.

Canned Sardines with Upo and Sotanghon

Ingredients:

2 small cans spicy sardines in tomato sauce
1 small size upo, skinned and sliced into small triangles
150-200 g. sotanghon noddles, soaked with water then drained
1/2 head garlic, chopped
1 medium size onion, chopped
1 medium size tomato, chopped
1 small bunch spring onion chopped
salt
cooking oil

Cooking procedure:
Sardinas, Upo at Sotanghon - Cooking Procedure

In a medium sauce pan sauté garlic, onion and tomato until fragrant. Add in the tomato sauce of the canned sardines, keep the fish aside. Add in the upo and continue to stir cook for a minute. Now add in about 3 to 4 cups of water bring to a boil and simmer for about 2 to 3 minutes, add more water as necessary. Correct saltiness, now add in the fish and the sotanghon noddles, continue to cook for another 2 to 3 minutes or until the vegetables are just cooked. before serving garnish with spring onions.

See other Canned Fish recipes; 

Pink Salmon Sotanghon Noodle Soup 

Comments

Post a Comment

Thanks for visiting!
You Like the post?
Have anything to say or share?
What's in your mind?
Place your comment or reaction now.

Don't forget to write your name...

Popular posts from this blog

Nilagang Saging na Saba, Nilagang Saba

Image
Nilagang Saging na Saba , Nilagang Saba is one simple comfort food that we used to enjoy when fast-food was not in our vocabulary. And to this date I could say that it is still a regular merienda in the countryside, Plantain bananas are abundant in the Philippines and they are always available in our city wet markets. Please visit us also on our YouTube Channel! Overseas Pinoy Cooking on YouTube by the UT-Man Banana-q , minatamis na saging and turon are the more popular method of cooking saba aside from nilaga. Nilagang saging is more associated as comfort food to most Pinoy especially during the rainy season. One comport food with minatamis na saging ingridient is the  Ginataang Halo Halo . Nilagan saging is also peddled by street vendors along popular provincial bus routes and bus stations in the country, they are cheap, very filling and of course delectable.  Cooking is very simple plantain bananas are boiled for with peel on. Ingredients: 12 pcs. saba, plantain banan
Read more

Champeni of Batangas

Image
Champeni of Batangas . Champeni or champene, sampeni or sampene , whats in a name, the important is, this goat or beef innards dish is a must try when you are in Batangas . I could not really confirm the common name of this delectable dish. Based on people that I have met and places and that I have visited in Batangas , the pronunciation varies. Even the cooking procedures and ingredients differ depending on the locality in Batangas . These are usually based on every family cooking practice, type and availability of ingredients, similar to the Batangas Kaldereta there are countless versions out there. I you have searched the internet you may have noticed that there is not enough information of the Champeni of Batangas . I could only share my knowledge and information about Champeni based of my long association with my Batangenyo friends and colleagues, and my frequent work assignment in Batangas . At this point can I ask our readers from Batangas to share with us mor
Read more

Adobo sa Asin, Adobong Baboy sa Asin Recipe

Image
Adobo sa Asin, Adobong Baboy sa Asin Recipe . This is my second version of this adobo dish . The first was simply called adobong puti . Cooking procedure of both are similar, on the first dish it was a mixture of chicken and pork. Both versions are cooked adobo with out soy sauce. I have to post this request in response to some readers query on how to cook adobo sa asi n. This is best served a day after with chopped tomato and onion with fish sauce and a lot of rice. Ingredients: 1/2 kilo pork belly, pork rasher, cut into serving pieces 1/2 cup white vinegar 1 head garlic, crushed 1 tsp. pepper corns 3-5 pieces bay leaf 3/4 tsp salt Cooking procedure: In a sauce pan place pork, pour 2 cups of water. Add in vinegar, garlic, peppercorns and bay leaf and salt bring to a boil and simmer at medium to low heat for 20 to 30 minutes add more water if required. Correct saltiness according to taste, When the pork are tender continue to s
Read more