Sardinas at Sayote
Sardinas at Sayote, lean times or not this vegetable and canned sardines combination is one of affordable and healthy dish that most Pinoy loves. This dish is so popular because of the abundance of sayote in the Philippines and of course the lowly canned sardines that are affordable to the masses. With my recent trip to the Asian store near my place I just can’t resist picking up a couple of sayote which I know it is best paired with the Ligo canned sardines in tomato sauce with chili that
I have already tacked in in my shopping basket. Cooking the dish is dead simple, I do not want to elaborate further any one can cook it. Here is the recipe of this super delish Sardinas at Sayote for the benefit of those who are learning to cook.
Ingredients:
1 small can canned Ligo sardines in tomato sauce with chili
2 medium size sayote, peeled, cut into strips
1 medium size tomato, chopped
1 small size onion, sliced
2-3 cloves garlic, chopped
1/4 cup fish sauce
salt
cooking oil
Cooking procedure:
In a pan sauté the garlic, onion and tomato. Add in the sayote and stir cook for 2 to 3 minutes. Add in the fish sauce and 1/3 to 1/2 cup of water, continue to cook for 3 to 5 minutes. Now add in the canned sardines and cook for another 1 to 2 minutes. Correct saltines if required. Serve hot with piping hot rice.
1 small can canned Ligo sardines in tomato sauce with chili
2 medium size sayote, peeled, cut into strips
1 medium size tomato, chopped
1 small size onion, sliced
2-3 cloves garlic, chopped
1/4 cup fish sauce
salt
cooking oil
Cooking procedure:
In a pan sauté the garlic, onion and tomato. Add in the sayote and stir cook for 2 to 3 minutes. Add in the fish sauce and 1/3 to 1/2 cup of water, continue to cook for 3 to 5 minutes. Now add in the canned sardines and cook for another 1 to 2 minutes. Correct saltines if required. Serve hot with piping hot rice.
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Ang sarap naman nito
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