Sautéed Hairy Melon, Pinoy Upo Style
Sautéed Hairy Melon, Pinoy Upo Style. I got intrigue by the constant presence of the hairy melon on the vegetable section of Woolworths Supermarket. It has been some time since the last time I had Upo. I learned from the Ilocano readers of Ilokano Food of FaceBook (check out the site for authentic Ilocano food that are being posted by the members) that zucchini are being used as substitute for upo.
Then I thought hairy melon can also be used as substitute. I was not sure if it work but the resultant dish was great. It is comparable with the Pinoy upo. Here is the recipe of my sautéed hairy melon, Pinoy upo style, try it.
Ingredients:
1 medium size hairy melon, peeled, sliced
200 grams pork, boiled, cut into short strips
250 grams small size shrimp, shelled
1/4 head garlic, chopped
1 medium size onion, chopped
2 medium size tomato, chopped
1/4 cup fish sauce
vegetable oil
salt
Cooking procedure:
In a sauce pan, sauté garlic, onion and tomato. Add in pork and stir cook for 1 to 2 minutes. Add in fish sauce and stir cook for 2 to 3 minutes. Add the shrimp and stir cook for another 1 to 2 minutes. Add about 1/2 to 3/4 cup of water let boil and simmer for 2 to 5 minutes. Now add in the hairy melon and continue to cook for 5 to 8 minutes or until vegetables are just cook stirring occasionally. Correct saltiness if required. Serve.
See other Ginisa Vegetable Recipes;
Ginisang Kalabasa at Talong
Ginisang Mushroom and Spinach
Ginisang Repolyo
String Beans with Beef
Ginisang Labanos
Sautéed Broiled Eggplant
Ampalaya with Egg
Batso nga Tabungao
Ginisang Sayote
Ginisang Sitaw at Sigarillas
Ginisang Bulaklak ng Kalabasa
Saluyot at Labong
Ginisang Ampalaya
Ginisang Sitaw at Pritong Tilapia
Ginisang Pechay
Ginisang Upo
Ginisang Kalabasa at Talong
Ginisang Mushroom and Spinach
Ginisang Repolyo
String Beans with Beef
Ginisang Labanos
Sautéed Broiled Eggplant
Ampalaya with Egg
Batso nga Tabungao
Ginisang Sayote
Ginisang Sitaw at Sigarillas
Ginisang Bulaklak ng Kalabasa
Saluyot at Labong
Ginisang Ampalaya
Ginisang Sitaw at Pritong Tilapia
Ginisang Pechay
Ginisang Upo
Comments
Post a Comment
Thanks for visiting!
You Like the post?
Have anything to say or share?
What's in your mind?
Place your comment or reaction now.
Don't forget to write your name...