Ampalaya with Egg

Ampalaya with Egg is simple way to cook ampalaya, it is similar to the ginisang ampalaya with out the meat and shrimp. The recipe only needs the basic ginisa ingredients of garlic and onion. The ampalaya is stircooked with beaten egg and seasoned only with salt and if you like add some pepper. You could also rub the sliced ampalaya or blanch before sautéing to reduce the bitterness. Except for the bitterness this is a good healthy dish. It is said that ampalaya is good for those who are diabetic.

Ingredients:

1 big size ampalaya, cut in half deseeded and sliced crosswise

4 pcs. egg, beaten

1/4 head garlic, minced

1 medium size onion, chopped

salt and pepper

vegetable oil

Cooking procedure:

In a sauce pan, sauté garlic and onion. Add ampalaya stir cook for 3-5 minutes or until ampalaya is just cooked. Add egg and stir cook until egg starts to solidify, season with salt and pepper to taste, remove from pan. Serve with rice.

See other Ginisa Vegetable Recipes; 

Sautéed Ilocano Vegetables with Ground Beef 
Ginisang Repolyo with Bacon 
Ginisang Labong at Ayap 
Ginisang Ampalaya with Pork 
Ginisang Gulay with Pritong Samaral 
Ginisang Sitaw, Sautéed String Beans. 
Ginisang Alukon with Ampalaya at Talong 
Pork Giniling with Ampalaya 
Sautéed Ilocano Vegetables with Ground Pork 
Winged Beans with Beef, Ginisang Sigarillas 
Ginisang Bok Choy, Sautéed Chinese Pechay 
Batso, Batcho, Sautéed Upo with Dried Shrimp 
Ginisang Ampalaya with Daing na Alamang 
Sautéed Hairy Melon, Pinoy Upo Style 
Ginisang Kalabasa at Talong